Balance in Foods

We are Sahaja Yogis and we understand the balance. Of course I always say that Westerners for example, maybe Australians also, should take more to carbohydrates because they eat lot of meat, so they can take to carbohydrates, but that doesn’t mean vegetarianism by any chance. I mean, to compensate. And in India I always say they must take to more meats, it will do them good. But then by no means I say that you just eat meat and nothing else. But a balance has to be found out, and once you strike it then you’ll be surprised that you’ll feel so relaxed, so much better, so much enlightened and the vibrations will flow much better than normally.

Shri Mataji Nirmala Devi, Shri Mahavira Puja, Western Australia, 28/3/91