When you close your eyes, you are saying to yourself,'I am ready to listen.
Please show me the way.'Close your eyes right now, and I will point the way Home."
Wednesday, June 25, 2008
Sunday, June 8, 2008
Introduction to Sahaja Yoga
What is Meditation?
What do I feel in Meditation?
How is Sahaja Yoga Meditation different from other kinds of Meditation?
Meditation Meditation is for you to go deep down into yourself. When you meditate you are in silence, you are in thoughtless awareness… then the growth of awareness takes place, and then it opens out. To achieve that height of detachment, of understanding, is only possible through meditation. Meditation is the only way you can enrich yourself with the beauty of Reality… there’s no other way… to rise into the realm of divinity.
Sahaja Yoga First is 'Yoga' which means the union of your attention and your spirit. These two must meet, unless and until they meet, you cannot reach your Absolute. Yoga is a living process… is Sahaj … or spontaneous, easy… All yogas are really Sahaja... Otherwise whatever people call as yoga… is not yoga… because union takes place only spontaneously… only through Kundalini awakening - so Yoga has to be Sahaja Yoga.
Kundalini Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant in three and a half coils at the base of the spinal cord, in the triangular bone called "sacrum". Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of the grosser level.
Self Realization That process which occurs as the Kundalini is awakened, and rises to unite with the all Pervading power… and which first works on the physical being… then the mental… followed by the emotional… and finally the spiritual being. The awakening of the Kundalini is through the central channel, piercing the seven energy centers finally to emerge through the fontanel bone (little area at the top of the head.)
Cool Breeze Cool Breeze of the Primordial Kundalini… The cool breeze is all around us… and we can start feeling it in our hands, when the Kundalini pierces the fontanel bone and emerges from the top of the head. It is cool…. because the all pervading power of God's love is felt like that… when your spirit is enlightened. It exists everywhere… but you never felt it before… you start feeling it when your spirit is awakened!
The Spirit A modern problem is that we have turned our attention towards outside things, and to outward development and to economics, and have lost the inner life… The problem today, a very subtle problem that people do not understand…is inside the human being. People are so restless and full of tension. The problem is that our attention is not on the spirit, it is outside. But as soon as we put our attention to the spirit, we find, amazingly, that everything works out, and that the spirit is the source of all love, peace, joy and truth. This is an evolutionary process.
What do I feel in Meditation?
How is Sahaja Yoga Meditation different from other kinds of Meditation?
Meditation Meditation is for you to go deep down into yourself. When you meditate you are in silence, you are in thoughtless awareness… then the growth of awareness takes place, and then it opens out. To achieve that height of detachment, of understanding, is only possible through meditation. Meditation is the only way you can enrich yourself with the beauty of Reality… there’s no other way… to rise into the realm of divinity.
Sahaja Yoga First is 'Yoga' which means the union of your attention and your spirit. These two must meet, unless and until they meet, you cannot reach your Absolute. Yoga is a living process… is Sahaj … or spontaneous, easy… All yogas are really Sahaja... Otherwise whatever people call as yoga… is not yoga… because union takes place only spontaneously… only through Kundalini awakening - so Yoga has to be Sahaja Yoga.
Kundalini Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant in three and a half coils at the base of the spinal cord, in the triangular bone called "sacrum". Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of the grosser level.
Self Realization That process which occurs as the Kundalini is awakened, and rises to unite with the all Pervading power… and which first works on the physical being… then the mental… followed by the emotional… and finally the spiritual being. The awakening of the Kundalini is through the central channel, piercing the seven energy centers finally to emerge through the fontanel bone (little area at the top of the head.)
Cool Breeze Cool Breeze of the Primordial Kundalini… The cool breeze is all around us… and we can start feeling it in our hands, when the Kundalini pierces the fontanel bone and emerges from the top of the head. It is cool…. because the all pervading power of God's love is felt like that… when your spirit is enlightened. It exists everywhere… but you never felt it before… you start feeling it when your spirit is awakened!
The Spirit A modern problem is that we have turned our attention towards outside things, and to outward development and to economics, and have lost the inner life… The problem today, a very subtle problem that people do not understand…is inside the human being. People are so restless and full of tension. The problem is that our attention is not on the spirit, it is outside. But as soon as we put our attention to the spirit, we find, amazingly, that everything works out, and that the spirit is the source of all love, peace, joy and truth. This is an evolutionary process.
Saturday, June 7, 2008
Healing sugar update
Here are a few links for yr attn.
Please share these vids with friends if you think they could benefit from it.
Glyconutrients & health
Mannatech Health & Opportunity
Revolutionary SkinCare
State of Science
Sweet Language of Life
Outside the BoxGlycomics
Regards
Joseph
Please share these vids with friends if you think they could benefit from it.
Glyconutrients & health
Mannatech Health & Opportunity
Revolutionary SkinCare
State of Science
Sweet Language of Life
Outside the BoxGlycomics
Regards
Joseph
40 Tips for Better Life- 2008 and beyond
40 Tips for Better Life - 2008 and beyond if our LORD haven't come
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day & meditate on God's WORD
3. Buy a DVD and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in 2007.
7. Make time to practice meditation on God's WORD and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree..
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often.
37. Each night before you go to bed complete the following statements: I am thankful for God for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. Please forward this to everyone you care about. May your troubles be less, May your blessings be more, May nothing but Joys come through your door!
Man GETS and FORGETS GOD GIVES AND FORGIVES!!
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day & meditate on God's WORD
3. Buy a DVD and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in 2007.
7. Make time to practice meditation on God's WORD and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree..
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often.
37. Each night before you go to bed complete the following statements: I am thankful for God for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. Please forward this to everyone you care about. May your troubles be less, May your blessings be more, May nothing but Joys come through your door!
Man GETS and FORGETS GOD GIVES AND FORGIVES!!
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